Welcome

Thanks for taking the time to visit my site. For those of you who don’t know me I'm a Natural (drug free) Bodybuilder from Sydney, Australia. In 2007 I moved to the Untied States to work, travel and compete. I currently live in Toronto, Canada. This year (2008) I will be trying my luck in some amateur bodybuilding shows in the US and Canada, or wherever the sport takes me.

I compete because I love it. I thrive on the discipline of diet and training. Those of you in the industry will know what I mean. I know that I may not be the biggest or the best, but I’ll always put in 100% effort with my diet and training.

This site will give you an idea of my training techniques, how I structure my nutrition and the other key areas involved with bodybuilding. I’ve also added a few photo galleries of myself, if you are interested in seeing what I have managed to achieve.

Leigh Carmichael